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Although You should be aware, that thanks to this overhaul You’ll loose some area into the flat. Different method, better in newer buildings, is to install dedicated panels on exterior walls. It’ll insulate entire building for good, and modify it view, it may be much more innovate. No important which option You’ll choose, You would need to hire some help, cause thermal insulation is very complicated. Luckily nowadays plenty of contractor laborers are affordable, You just have to choose one of the firms. Majority of them has website, compare several offers and choose the best one. However remember to proceed some research about each team first, also using internet. You may find in there recommendations of previous clients, it will aid You to avoid unprofessional team. The insulation of Your house will took several weeks.